Session 04/08/10

Out on the decking today for a slightly damp session. Our summer here in the UK had come to a temporary end or so it would seem. I really should be living in a hotter country!!
After my usual warm up and mobility exercises I decided to crack on with some clean and jerks. This is not an exercise I have practised that much for reasons I'm not too sure about.
OK, I did the following, I had a one minute rest in between each set.
Set 1: 20kg x 20 left and right
Set 2: 24kg x 15 left and right
Set 3: 28kg x 12 left and right
Set 4: 32kg x 10 left and right
Set 5: 32kg x 10 left and right
Set 6: 32kg x 9 left and right
Set 7: 32kg x 8 left and right

This was followed by Cleans:
Set 1: 32kg x 20 left and right
Set 2: 32kg x 18 left and right
Set 3: 32kg x 16 left and right

At this point my forearms felt like jelly so I took a good 5 minute rest.
It was then my intention to snatch the 24,28 and the 32 for a few sets but there was a slight tear on a callous on my hand and it was bleeding so I had to quit after one set of the 32's.